Thursday 8/29
Workout:
Rest Day- Not on purpose but between a busy work day, Brax puking at school & evening event at church there was not anytime to fit in the workout so I declared it a "rest day!"
Food Intake:
Breakfast: Coffee w/ Vanilla Protein Powder, 2 Eggs over easy & Ezekial Bread
Lunch: Quinoa, Avacado, Cilantro, Lemon olive oil & tomatoes.
Snacks: Plantain Chips & Fage Greek Yogurt w/ Cherry
Dinner: We had dinner at Pollo Tropical- Chicken bowl w/ brown rice, black beans, peppers, onions, tomatoes and grilled plantains. I also had some Praline Popcorn at church:) oops...couldn't resist!
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